Crystal Singing Bowl Sound Bath Uses sound vibrations to promote relaxation and healing. It gifts you with equilibrium and peace for your mind, body and soul - nurturing both your physical and emotional well-being. The calming sounds are thought to reduce stress, enhance mental clarity and improve sleep.

Sound healing has been practised for millennia across cultures, providing a safe and effective way to enhance one’s wellness. While it is a non-invasive and gentle therapy, we always recommend consultation with your doctor or health adviser before participating.

How Sound Bath Works
Sound Bath involves using instruments, e.g. crystal bowls, gongs, drums, chimes. They are each tuned to specific frequencies, creating healing vibrations. These vibrations resonate with your cellular body - switching on your nervous system’s repair mode; bathing, saturating and offering the same benefits as meditation, such as relaxation, stress relief, and emotional release.

Pregnancy Sound therapy offers positive benefits for expectant mothers. If you're pregnant, please discuss with your doctor before participating in Sound Bath therapy. Consider modifications like sitting or lying further away from the crystal bowls to reduce the intensity of the vibrations.

Heart Conditions If you have a history of heart conditions or have a pacemaker, it's essential to consult your doctor before attending a sound bath session, especially one that involves strong vibrations, such as a gong bath. These vibrations could affect the pacemaker or create discomfort for those with certain heart issues.

Metal Plates or Implants If you have metal implants like pins or plates, we recommend getting advice from a medical professional beforehand.

Personal Comfort Ultimately, you know your body best. If at any point you feel uncomfortable during a session, it's okay to stop or take a break.

We want you to leave our Studio after your Sound Bath session with a sense of Calm, Balance and Harmony….