All Mat Classes up to

27th April

SATURDAYS

Mat Pilates (w. Natalie): 9.00 am-9.45am

Mat Pilates (w. Natalie): 10.00am-10.45am

Mat Pilates (w. Hugh): 11.15am-12.00pm

SUNDAYS

Combined Mat Pilates + Sound Bath (w. Keith) : 10.00am-11.45am *** (Participants can book the Sound Bath only - if they do not wish to do it in combination with pilates. The Sound Bath begins at 11am, please arrive at least 10 minutes before. Latecomers of the Sound Bath will not be allowed entry).

Mat Pilates (w. Natalie): 12.15pm-1.00pm

Reformer Pilates starting Monday 28th April

Mat Pilates Classes

Pilates is transformative for mind and body - it will allow you to enhance your core strength, flexibility and overall well-being..

pilates male teacher stretching on mat, studio floor, stability soft ball
man woman, bending sideways stretch, mat pilates instructor teaching class, stability ball
mat pilates mixed ability class for women and men, instructor teaching on floor mat
man woman, bending sideways stretch, mat pilates instructor teaching class, stability ball

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